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Healthy Food Options that Make a Difference

Jun 14

Written By Breah Gordon

Healthy FoodNutritionHealth

Breah Gordon

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Today I want to talk about how gluten intolerance can affect Hashimoto's disease, a type of autoimmune thyroid disease. Research has shown that there is a higher prevalence of gluten intolerance in individuals with Hashimoto's disease compared to the

When it comes to fat, there are many myths and misconceptions that can be confusing and overwhelming.

As a certified nutrition specialist, I want to help set the record straight by sharing some common myths and facts about fat.

‼️Myth: Eating fat

A common question that comes up often - what is the "perfect" diet for Hashimoto's thyroid? The truth is, there's no one-size-fits-all approach when it comes to nutrition for Hashimoto's. Each person has unique bio-individual needs that req

Living with Hashimoto's disease can be challenging, but proper nutrition can play a key role in managing symptoms and improving overall health. But with so many different approaches to nutrition out there, it can be hard to know which one is right fo

Hey everyone! 👋 As a nutritionist specializing in Hashimoto's, I know how difficult it can be to manage this autoimmune condition on your own.

That's why I want to invite you to join my supportive Facebook group where you can connect with others w

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